Each video is under five minutes and features insights, recommendations and tools to help healthcare teams build resiliency to support their mental health and wellness, while also caring for others.
DR. BERNADETTE MELNYK
In this video, Dr. Bernadette Melnyk discusses the need for healthcare systems to provide anonymous depression and anxiety screenings because of the stigma related to mental health issues.
DR. BRENDAN KELLY
Dr. Brendan Kelly discusses the early warning signs of compassion burnout and fatigue, as well as techniques to approach and help colleagues who may be disproportionally taking on individual responsibility for patient outcomes during COVID-19.
DR. BRENDAN KELLY
Dr. Brendan Kelly discusses how healthcare teams can reduce stressors related to the COVID-19 pandemic, while at work and at home by making an effort to connect with colleagues about things other than work and participating in online professional networks.
DR. BERNADETTE MELNYK
Dr. Bernadette Melnyk shares evidence-based tools and cognitive behavior skills-building techniques that you can put into practice immediately to maintain your mental health and wellness.
DR. GORDON ASMUNDSON
In this video, Dr. Asmundson discusses the variety of mental health-related issues that may arise from the pandemic, including COVID-specific stressors faced by healthcare workers and others in high-contact work environments.
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