Meditation for Healthcare Providers

As a healthcare provider, you have likely felt heightened levels of stress and fatigue throughout the pandemic. To help you manage during this challenging time, we have developed a series of short mindfulness meditations specifically for health professionals.

A short daily practice can help improve your wellbeing and resilience and create a foundation on which you can build your capacity for dealing with difficult events.

Elsevier’s Claudio Colaiacomo holds a Masters in Contemplative Neuroscience and is a certified mindfulness trainer, and offers these short mindfulness meditation sessions to guide you through a practice whenever and wherever it’s convenient for you.