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Quality sleep is a critical part of your child's overall health and wellness.
These issues may affect your child's performance and productivity at school and at home. Lack of sleep may also put your child at higher risk for obesity, accidents, depression, suicide, and risky behaviors.
Always place your child who is younger than 1 year old on his or her back to sleep. This can help to lower the risk for sudden infant death syndrome (SIDS).
If you have a young child with sleep problems, talk with an infant-toddler sleep consultant. If you think that your child has a sleep disorder, talk with your child's health care provider about having your child's sleep evaluated by a specialist.
National Sleep Foundation: sleepfoundation.org
This information is not intended to replace advice given to you by your health care provider. Make sure you discuss any questions you have with your health care provider.
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