In less than 20 minutes, you can complete a guided meditation to help you release stress by focusing on the present moment. Led by Elsevier’s Claudio Colaiacomo, who holds a Masters in Contemplative Neuroscience and is a certified mindfulness trainer, this video series can be accessed whenever and wherever convenient.
Cookies are used by this site. To decline or learn more, visit our cookie notice.
Copyright © 2024 Elsevier, its licensors, and contributors. All rights are reserved, including those for text and data mining, AI training, and similar technologies.
